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Upcoming Events

Tue, January 17th, 2017

7:00AM
Chapel Hill Tennis Club
EARLY BIRD CARDIO
12 coming
    
9:00AM
Chapel Hill Tennis Club
Back2Tennis
8 coming
    
4:00PM
Chapel Hill Tennis Club
SMASHERS JR. CLINIC
11 coming
    
5:00PM
Hope Valley Farms
8 Under Beginner Junior Clinic

Wed, January 18th, 2017

10:45AM
Hope Valley Farms
Wednesday Morning Live Drills
2 coming
  
4:30PM
Chapel Hill Tennis Club
Tournament Tough
38 coming
    
Sponsors

Beyond Barriers Personal Training

Custom Screen Printing

Tip of the month..
The "One Hand Backhand" is all about timing and control. Notice how the non-hitting arm pulls the racquet back. At this time transfer your weight from the back leg to the front leg in order to generate enough momentum; 
  • Pull your racquet using your non-hitting arm
  • Start shifting your weight to the front leg
  • Strike the ball in front of the body
  • With your momentum moving forward extend your hitting arm towards the net, and the non-hitting arm towards the back fence
  • Allow the follow through to be relaxed, leaning forward at the end of the stroke
   
 

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