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Upcoming Events

Wed, January 16th, 2019

3:30PM
Chapel Hill Tennis Club
10-Under Tennis (w/ Orange Balls) Wednesday
2 coming
  
4:30PM
Chapel Hill Tennis Club
Tournament Tough
28 coming
    
6:00PM
Hope Valley Farms
Skills n Drills Clinic all levels
2 coming
  

Thu, January 17th, 2019

TBA
Hope Valley Farms
Junior Tournament Level Clinic

9:00AM
Chapel Hill Tennis Club
Back2Tennis
5 coming
    
10:00AM
Hope Valley Farms
Strategic Maneuvers

11:30AM
Chapel Hill Tennis Club
Lunch Bunch 4.0 and above
12 coming
    
4:00PM
Chapel Hill Tennis Club
Slammers
8 coming
    
4:30PM
Chapel Hill Tennis Club
PRE TOURNAMENT TOUGH Jr CLINIC
11 coming
    
6:00PM
Chapel Hill Tennis Club
Cardio Tennis Thursdays
9 coming
    
Sponsors

Beyond Barriers Personal Training

Custom Screen Printing

Tip of the month..
The "One Hand Backhand" is all about timing and control. Notice how the non-hitting arm pulls the racquet back. At this time transfer your weight from the back leg to the front leg in order to generate enough momentum; 
  • Pull your racquet using your non-hitting arm
  • Start shifting your weight to the front leg
  • Strike the ball in front of the body
  • With your momentum moving forward extend your hitting arm towards the net, and the non-hitting arm towards the back fence
  • Allow the follow through to be relaxed, leaning forward at the end of the stroke
   
 

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