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Upcoming Events

Sat, January 18th, 2020

8:15AM
Chapel Hill Tennis Club
8-Under Tennis (w/ Red Balls)
8 coming
    
8:30AM
Chapel Hill Tennis Club
3.0 and Rising
7 coming
    
9:00AM
Chapel Hill Tennis Club
10-Under Tennis (w/ Orange Balls)
6 coming
    
10:00AM
Chapel Hill Tennis Club
NO-GUTS,NO-GLORY (Saturday)
19 coming
    
10:00AM
Hope Valley Farms
Cardio Tennis: Intermediate/Advanced
1 coming
 
12:00PM
Chapel Hill Tennis Club
Weekend Slammers
5 coming
    
1:00PM
Chapel Hill Tennis Club
Saturday Tournament Tough
11 coming
    

Sun, January 19th, 2020

1:00PM
Chapel Hill Tennis Club
Advanced Doubles
6 coming
    
Sponsors

Beyond Barriers Personal Training

Custom Screen Printing

Tip of the month..
The "One Hand Backhand" is all about timing and control. Notice how the non-hitting arm pulls the racquet back. At this time transfer your weight from the back leg to the front leg in order to generate enough momentum; 
  • Pull your racquet using your non-hitting arm
  • Start shifting your weight to the front leg
  • Strike the ball in front of the body
  • With your momentum moving forward extend your hitting arm towards the net, and the non-hitting arm towards the back fence
  • Allow the follow through to be relaxed, leaning forward at the end of the stroke
   
 

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