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Upcoming Events

Mon, July 22nd, 2019

11:30AM
Chapel Hill Tennis Club
Monday Skills and Drills
5 coming
    
2:30PM
Chapel Hill Tennis Club
Summer Tournament Tough Camp
8 coming
    
6:30PM
Hope Valley Farms
Play Smart

7:00PM
Chapel Hill Tennis Club
Challenge Courts Monday

7:00PM
Chapel Hill Tennis Club
Advanced Night

Tue, July 23rd, 2019

6:00AM
Chapel Hill Tennis Club
Early Morning Lap Swimming

7:00AM
Chapel Hill Tennis Club
EARLY BIRD CARDIO TUE / THU
9 coming
    
9:00AM
Chapel Hill Tennis Club
Back2Tennis
3 coming
   
2:30PM
Chapel Hill Tennis Club
Summer Tournament Tough Camp
7 coming
    
4:30PM
Chapel Hill Tennis Club
Try Tennis
2 coming
  
Sponsors

Beyond Barriers Personal Training

Custom Screen Printing

Tip of the month..

NTRP target:3.5 ­ 4.0 players

The "cross over step" efficiency and quickness is today´s game, good players are always ready for that next shot. Here are a few tips on how the cross over step works;
  • start with a good split step
  • lower your body with an open stand position
  • load your stroke to generate power
  • after you hit the ball start the cross over step process
  • push back into position
   
 

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